DON'T JUST WORKOUT.
REACH Your PEAK PERFORMANCE at URBAN ATHLETIC club
Lifelong fitness is a journey
At Urban Athletic Club our goal is to help you establish your current fitness baseline, create attainable goals and benchmarks, and ultimately support you to reach your athletic potential. Our coaching staff consists of nationally-certified, professional trainers dedicated to creating effective group training classes and custom personal programs. Our gyms are "fitness playgrounds" filled with Kettlebells, TRX trainers, Plyo-boxes, and Sleds.
Our training programs apply a variety of training modalities from bodyweight and yoga moves, barbell and dumbbell strength training, olympic lifts and plyometric training, and dynamic speed and agility training. All programs and movements are scalable, so we take all levels of athletes, from the beginner to the advanced. Aside from developing programming, we take time to educate clients on the movements and methodology.
Prior to jumping into a class or training session, we prefer to get to know about your current activity level and fitness goals. Check out our Getting Started Guide.
Whether you prefer working in a group setting or smaller, private training, we are here to help you discover your path to health, fitness, and performance.