Monthly Member Spotlight: Hanna Abou-El-Seoud
International Trade and Government Affairs Specialist
Favorite motivational quote:
“The only bad workout is the one you didn’t do”
How long have you been with UAC & what about UAC enticed you to join?
I’ve been with UAC for 5-ish years. Joined for the “outruns” stayed for the dynamic workouts that continue to improve my strength, endurance and technique.
What is your favorite lift/movement/workout?
I will always prefer the cardio heavy workouts, but dead-lifts have grown to be a personal favorite.
What is your favorite thing about UAC?
UAC has a great culture of pushing athletes to work hard while also fostering a consistent and supportive community of people.
What are a few of your fitness goals?
Now that I have conquered the elementary school rope climb, I would like to break 200lb on my 1RM dead-lift and enhance my kipping pull-up
What do you like to do for fun outside of the gym?
I like to travel, cook and eat which necessitates the need to hit he gym several times a week.