inspired fitness

Urban Athletic Club has created a fully-functional strength and conditioning training gym complete with essentials — treadmills, ellipticals, dumbbells — and the equipment for the fitness connoisseur — squat rack, bumper plates, kettlebells. Whether you wish to train on your own, jump into a class, work with a personal trainer, or explore DC by bike or foot, UAC has options for your health and wellness journey. 

WORKOUT ON YOUR OWN

UAC at The LINE is open 24/7

RUNNING MAPS

Explore DC's Parks, Neighborhoods, and Monuments

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PERSONAL TRAINING

Get the Individual Attention to Maximize Your Training Time

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CLASSES

Join a Group Workout

 

Fitness and Wellness Center

Our Equipment

Urban Athletic Club at The LINE combines elements of Strength and Conditioning, Cardiovascular Equipment, and Functional Training to provide you the tools necessary to maintain your regular fitness regimen and while trying new things, too!

UAC understands that maintaining a fitness routine can be difficult whilst traveling, therefore we've created a gym with all the latest equipment, from TRX suspension training to Olympic Barbells. 


Iron-Minded

UAC offers ROGUE barbells (men's and women's), bumper plates, and squat racks. We have hexagon dumbbells from 5 to 50 pounds, and both flat and adjustable benches.


Cardio Connoisseur

UAC offers the latest PRECOR treadmills and ellipticals each with their own flat-screen monitor so you can binge and burn simultaneously. We also offer spin bikes and jump ropes.


FUNctional Fitness

From TRX training and Kettlebells to Speed Ladders and Plyo Boxes, UAC has gear for you. Work on your core with TRX suspension training, improve your speed on our 40’ custom black turf, or develop explosive power with our full range of Kettlebells.


Stretch and Release

UAC offers yoga mats, blocks, and straps so that you can continue your practice. We also offer a full range of myofascial therapy tools like foam rollers, lacrosse balls, and stability balls. 

 

Running Routes

All Running routes start at The LINE Hotel. Routes are created with Strava.com, a free app that tracks your pace, keeps you on route, and allows sharing to Facebook and Instagram!

 
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Washington Monument

6 Miles

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Rock Creek Park

3 Miles

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U Street

4 miles

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Zoo to Cathedral

5 miles

 
 
 

Classes

We want you to join us for our regularly-scheduled classes. From our signature Urban Athlete bootcamp-styled class to Urban Yoga, we offer comprehensive and uniques classes to keep you moving. Keep on the lookout for pop-up classes throughout the season!

 
 
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Urban Athlete

UAC’s signature group training program - Urban Athlete - combines high-powered strength training, metabolic conditioning, and athletic-inspired drills with agility ladders, hurdles, and sleds. These 50-minute classes begin with a whole-body warm-up, transition to skill review, and then go full-throttle with the day’s focus. There are three separate modalities that rotate through the week: Strength, Conditioning, and Hybrid/Athlete.

 
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Urban Yoga

UAC’s Urban Yoga program is a fusion of flow yoga and dynamic mobility help improve flexibility. If you’re feeling tight from travel and meetings, Urban Yoga will help open up muscles and restore range of motion. 

 

Is there something that just need to have during your stay? Just send me a line at graham@urbanathletic.club or call 202-505-5328. 

SUP + Kayak

Tour the wonderful and beautiful Potomac River and C&O Canal. There are several boat houses around the Potomac that offer rentals and tours. If you prefer a private tour, please contact me. 

Boating in DC


Cycling Tours

Whether you're an experienced rider with a Gran Fondo in your history or a casual rider who prefers a chill group ride (a la DC Bike Party), we can point you in the right direction and provide equipment, maps, and other gear. 

UAC can offer you and your group a private ride. Please contact me if you're interested. 


Tennis, Swimming, Basketball

There are two recreation centers within walking distance of The LINE Hotel. Marie Reed and Banneker within walking distance from The LINE Hotel. Both recreation centers have tennis courts, basketball courts, and pools. 

UAC has tennis racquets and basketballs for The LINE guests. Tennis balls are available at the Hotel Front Desk for $5. 

For those tennis enthusiasts who wish to meet with a Tennis Pro, please contact me. 

Marie Reed Recreation Center Courts

 

Banneker Recreation Center