what people are saying
I felt connected to the workouts at UAC that involved skill, conditioning and weight lifting. I've tried a lot of gyms in DC and this was the only place I felt at home AND physically challenged. I also like that every day the workout is different."
- Kristen M.
"I love the community feel and how challenging it is every day! I also love the cold brew and the yoga"
- Nicole L
"The trainers are fantastic, and the equipment is great. I am not in the best shape so I was intimidated to go to group classes."
- Andrew R.
"The overall supportive and encouraging culture. It is not just the coaches but the other members as well - it is a great community and helps push you along to finish workouts and meet goals - no matter your level of experience. I was worried I would be embarrassed and feel silly being so out of shape when I walked in, and not feel part of the team because of an inability to do some of the the movements and lifts, but I found it to be the opposite. No one shames anyone, everyone encourages you. I like that we all congratulate each other after a workout - it provides for a sense of shared accomplishment."
- Steven C.
"I really like the programming. The consistent strength work allows me to see real gains, and the metcons push me to actually do some cardio (which normally I hate)."
- Carlin G.