Time | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
---|---|---|---|---|---|---|---|
6:00 am | Strength + Conditioning | Strength + Conditioning | Strength + Conditioning | Strength + Conditioning | Strength + Conditioning | ||
7:00 am | Strength + Conditioning | Strength + Conditioning | Strength + Conditioning | Strength + Conditioning | Strength + Conditioning | ||
8:00 am | Strength | Strength | Strength | ||||
8:30 am | Strength + Conditioning | ||||||
9:00 am | Strength + Conditioning | Strength + Conditioning | |||||
9:30 am | Strength + Conditioning | Strength + Conditioning | |||||
12:00 pm | Strength + Conditioning | Strength + Conditioning | Strength + Conditioning | Strength + Conditioning | Strength + Conditioning | ||
5:00 pm | Strength + Conditioning | Strength + Conditioning | Strength + Conditioning | WStrength + ConditioningOD | Strength + Conditioning | ||
6:00 pm | Strength + Conditioning | Strength + Conditioning | Strength + Conditioning | Strength + Conditioning | Strength + Conditioning | ||
7:00 pm | Strength | Strength | Strength |
WOD: Workout of the Day
Functional fitness combines cardio, lifting, gymnastics, and more all into one full-body workout that changes day to day and keeps you coming back for more! Classes have 4-15 participants, so you’ll get the attention you deserve in a community atmosphere.
Strength
Get stronger with Urban Athletic Club’s ‘Strength’ class – a transformative experience tailored for those who aim high. Join our small, supportive group sessions where professional guidance meets motivational energy.
Personal Training
Train with a qualified coach 1:1 or Semi-private based on your schedule.
Open Gym
This option is for experienced fitness enthusiasts and Urban Athletic Club Class and Personal Training Clients.
Memberships
Check out our pricing
We offer membership options ranging from 1:1 PT ($76 for 40 min.) to group fitness ($172 every 4 weeks). Learn more about our pricing options by clicking the button.
Not sure if Urban Athletic Club is right for you?
Book a free intro today so we can learn all about you, your goals and how we can help you reach them