Personal Training Rates

To help you choose the best Personal Training option for you, read over the following suggestions. Generally we recommend that most people start with twice/week training for the first month and then adjust according to your needs. 


PACKAGES

If you travel frequently or have a dynamic schedule? In that case, a Training Package of 5, 10, or 20 sessions may be your best bet. You will be able to schedule your sessions to fit your lifestyle.  

MONTHLY

Do you keep a set schedule with little variability? Then a Monthly Plan might work best for you. Choose from 4, 8, or 12 sessions per month; minimum commitment is 3 months. Also, for those who like to budget, this option works better than a Training Package.


PARTNER

Workout together with your spouse or friends. You'll both be pushed hard and the trainer will make sure to accommodate any difference in strength or stamina. There is a 10-25% surcharge to the rate, which is then divided amongst you and your partner. 

60-MINUTE & 40-MINUTE

If you have certain physical demands, are training for a specific, short-term goal, have an irregular schedules, or quite simply prefer it, then choose the 60-minutes session. For all others, 40-minute sessions provide ample time to make progress with your fitness goals.