We start as a group and finish as a group. At our fitness stops we push hard whether it's burpees, pullups, or box jumps.
OutRun is more than a tempo run. You'll improve your speed with parachute runs and ladder drills.
BRING A FRIEND
Even if it means picking them up and bringing them to OutRun!
GET A STRONG CORE
Every OutRun consists of core work, from planks, bridges, situps, rotations, or whatever else we have up our sleeve.