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open gym hours

 

Monday - Friday

8:00 am - 5:30 pm

7:30 pm - 10:00 pm

Saturday

6:00 am - 8:00 am

11:00 am - 10:00 pm

Sunday

6:00 am - 10:00 am

11:00 am - 10:00 pm

 

 

programs offered at shaw

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Urban Athlete

CrossFit Athlete | CrossFit Shaw

Yoga Athlete

Barbell Club

Olympic Lifting Athlete