Option 1: Take a Free Class

Try an Urban Athletic Club class for free. Start here!

Option 2: Schedule a consultation

Let's chat about your fitness goals, workout history, and obstacles. Choose a time below.

Option 3: Register for Foundations

UAC Foundations consists of 3 personal training sessions to help athletes start training successfully.  

Day 1 — Body weight movements (Push-ups, Pull-ups/Rows, Air Squats, Lunges, Sit-ups); Rowing, Running

Day 2 — Traditional Strength-training movements (Front Squat, Back Squat, Overhead Press, Deadlift)

Day 3 — Kettlebell movements, Clean and Jerk, Snatch, Wall Balls, Thrusters.

Cost is $250 for 3 sessions. 

Option 4: Join now

Are you ready to join? Then simply head to our membership page and select the membership or package you wish to purchase. 

Looking for something else or have questions?

Please contact us if you're searching for a different method get started. Contact us at train@urbanathletic.club or call (202) 813-9555.