Matt spent his childhood in Columbus, Ohio playing sports at the highest competitive level and ultimately landed a Division I scholarship to play golf at Georgetown University. After graduating from Georgetown in 2016 Matt took a full-time job working in Corporate Strategy for a medical device company. As a result of playing competitive sports his entire life, simply lifting weights to stay in shape was not enough. Inspired by the Columbus native and 2x Crossfit games athlete, Kristi Eramo, Matt took up Crossfit competitively under Kristi’s tutelage. Since moving to Washington D.C. several months ago, Matt has continued his Crossfit training goals and took up coaching in an attempt to share his passion for fitness with the D.C. community.
Oscar Roa is a Certified Personal Trainer, lifelong athlete and seeker of challenge, quality and simplicity in aims of building meaningful relationships both personally and professionally. He cherishes the youth and energy often hidden in those he encounters. Oscars main goal is to remind those who have settled that they are all athletes by nature. It's time to play like a champion!
Daragh Crowley is our in-house body work specialist.