Member Benefits

  • 3 Training Sessions — These sessions are designed to set your Benchmarks, understand how to use all the equipment in the gym, and provide you with the information needed to either train on your own of take one of our Urban Athlete Classes.
  • Gym Access — All memberships get 24/7 access to the Glover Park gym and limited access to Georgetown (open during class times). 
  • Guest Passes — All members are entitled to guest passes. See below for details. 
  • Partner Discounts — Composition ID, Born To Be Fit, and F3 Training all offer significant discounts to Urban Athletic Club Members. See below for more details. 


How can I get a guest pass?

We're happy to provide you with a guest pass. Flex Members get 1 guest pass per month. Premium and Elite Members get unlimited, unique guest passes per month (i.e. you can bring a different person each day per month). Simply complete this form for a guest pass:


How do I cancel my membership?

All of our memberships have 3-month commitments. This means that you agree to pay 3 months. You can place your membership on hold for one month during that time. If you need to cancel your membership please complete the form below.

How do I access my account information?

To access MindBody Online click here. You can access your account and visit history, update your credit card, and print your receipts. 


Composition ID

Composition ID offers a variety of health scans to provide you with real health data like Body Composition, VO2 max, Resting Metabolic Rate and Blood Testing. UAC Members for 50% off their first scan and 25% off their follow up. 

Born To Be Fit

Born to be Fit is a group training and personal training program operating in Adams Morgan. Programs focus on strength training and HIIT (high-intensity, interval training). UAC Members get 2 classes per month at Born To Be Fit. Contact us to get set-up

F3 Training

F3 Training offers Kettlebell classes at the Urban Athletic Club's Glover Park's location. UAC Members can sign up for F3 classes just like Urban Athlete Classes.