Urban Athlete Coach
Ali or “Shoo” or “Coach Shoo” is an NSCA Certified Personal Trainer and has been an athlete her whole life. She earned her B.S. in Physical Education at Limestone College where she played lacrosse for the DII nationally ranked team. After graduating in 2013, Ali went on to earn her M.S. in Exercise Science and coach the women’s lacrosse team at McDaniel College.
Ali also works as a Health Fitness Specialist for an onsite corporate fitness facility where she instructs group exercise classes and trains clients. Ali has had experience with clients of all ages; she has one goal that remains constant and that is to encourage each individual to find their inner athlete.
In her free time, Ali is either staying active by working out and trying new classes, hanging out with friends and family, watching sports, or reffing high school lacrosse. She pushes herself past her own comfort zones so she can help other do the same!